white and brown ceramic bowl

What is the Cold Herbal Tea Paraguayans Drink

The cold herbal tea that Paraguayans drink is known as “tisana” or “infusión” in Spanish. It is a refreshing and rejuvenating beverage made from a variety of herbs, fruits, and spices that are steeped in hot water and then served chilled. Paraguayans have a long tradition of drinking tisana, which has a number of health benefits due to the presence of antioxidants and other beneficial compounds in the herbs and other ingredients used to make it.

One of the most popular tisanas in Paraguay is known as “terere,” which is made from the leaves of the “yerba mate” plant. Yerba mate is a species of holly native to South America and is commonly consumed as a tea or infusion throughout the region. Terere is traditionally served in a gourd (called a “mate”) and drunk through a metal straw (called a “bombilla”). It is a social beverage that is often shared among friends and family, and is believed to have energizing and stimulating effects.

Other common ingredients in tisana include mint, lemon balm, chamomile, and anise. These herbs are known for their soothing and calming properties, and are often used to help alleviate stress and promote relaxation. Fruits such as orange, lemon, and strawberry are also sometimes added to tisana for flavor and additional health benefits.

In addition to being enjoyed for its taste and health benefits, tisana is also an important part of Paraguayan culture and is often served at social gatherings and special events. It is not uncommon for Paraguayans to spend hours enjoying tisana and conversation with friends and loved ones, and the beverage is considered an important part of the country’s social fabric.

Overall, tisana is a refreshing and invigorating cold herbal tea that is enjoyed by Paraguayans for its taste, health benefits, and cultural significance. Whether sipped alone or shared with friends and family, it is an important part of Paraguayan life and an integral part of the country’s rich cultural heritage.

Shopping Cart